Apricot Jumbo

Description

Jumbo Dried Apricots Organic brings you large, premium-quality dried apricots — plump, seedless, and naturally sweet — preserved in a way that concentrates the fruit’s natural nutrients. As a dried fruit, these “Jumbo” apricots offer a convenient, shelf-stable way to enjoy the flavor and benefits of apricot year-round.

🍑 Nutritional & Nutrient Profile (per 100 g approx)

• Calories: about 241 kcal

• Carbohydrates: ~62–63 g (of which sugars ~53 g)

• Dietary Fiber: ~7.3 g

• Protein: ~3.4 g

• Fat: very low, ~0.5 g

• Potassium: ~1160–1162 mg

• Other nutrients: modest amounts of iron, calcium, vitamins (including vitamin A / beta-carotene, some vitamin C) depending on variety and drying method.

Because water is removed in drying, the nutrients (especially carbs, fiber, minerals, and natural sugars) become more concentrated compared to fresh apricots.

❤️ Health & Wellness Benefits

• Good for digestion & gut health — The dietary fiber helps support healthy digestion, may aid bowel regularity, and help maintain a healthy gut.

• Natural energy boost — Due to their carbohydrate and sugar content, dried apricots provide quick and sustained energy. A handful is a useful snack if you need an energy lift.

• Rich in potassium & minerals — Potassium helps regulate fluid balance and supports heart and muscle function. The mineral content can also support overall metabolic needs.

• Source of natural antioxidants & vitamins — Dried apricots typically offer vitamin A (from beta-carotene), some vitamin C and other micronutrients which contribute to skin health, eye health, and immune support.

🍽️ Versatile Uses

You can enjoy these apricots:

• As a quick healthy snack — just a few pieces to satisfy sweet cravings.

• Mixed into your breakfast cereal, oatmeal, or yogurt for natural sweetness and extra nutrients.

• Added to smoothies, trail mixes, or nut/fruit mixes.

• Used in baking, desserts, or cooking (e.g. apricot-enchanced cakes, breads, or salads).

• Soaked in water (or warm water/milk) — soaking may help with digestion and make them softer and easier to chew.

🧊 Storage & Convenience

Because the apricots are dried and seedless, they have a longer shelf-life compared to fresh fruit. They’re convenient for home snacks, travel, or keeping in pantry—no refrigeration needed until opened (depending on pack instructions). The “jumbo” size also means larger fruit pieces, which are often meatier and more satisfying than smaller dried apricots.